Concentrate more on the mirror than the scale
Muscle
weighs more than fat. If you see your
body sliming and you are not losing weight, don’t worry about it. If you are exercising and you see a weight
gain, that’s ok too. That weight is probably
muscle that your body will use to burn even more fat. If you set a weight goal that is below your
ideal look and you achieve your weight you won’t look your best. Let the mirror set your goals more than the
scale
Dress in clothes that fit
Nothing can make you look bigger
than you really are like wearing ill fitted clothes. Clothes too small will cause parts of the
body to stick out, while wearing clothes too baggy appears like your trying to
hide your body and may also add visual pounds.
Properly fitting clothes will make your body appear the best
Posture
Even a person with the slimmest of
six packs looks like they have a little pouch if they slouch. Stand up straight and it will elongate the
body making it look better. Before you
look in the mirror make sure you are practicing good posture.
Confidence
This will help more than anything
else. Not everyone can be a supermodel,
but knowing that you’re attractive can be seen by others by the way you act and
the way you present yourself. Few people
consider their bodies to be perfect, but even those bodies require work to
maintain and touch up. Know you look
great and improve on that.
