About XLR8 Fitness and Counseling (XLR8 Therapy)

About XLR8 Fitness and Counseling (XLR8 Therapy)

  What is XLR8 Fitness and Counseling On top of regular talk therapy, XLR8 Fitness and Counseling specialized in incorporating physical fitn...

Personal Training

For those who live in or around Salt Lake and Utah county, you can have us come to your home, gym,  business, or even video chat to help you achieve your fitness goals. We can lead you through your personalized routine and explain any question or concerns that may arise.  This is a unique opportunity to incorporate an Cognitive Physical Conditioning (CPC) exercise program to help improve the mind with the body.  Utilizing a trainer can help give motivation and can push the athlete more than they would push themselves. Our trainers can also be available even for fitness consulting to help you make goals to truly succeed.  With a trainer involved in the exercise the progress is ACCELERATED!

We can help you:
With exercising to improve your mind
With workouts to better both mind and body
With ways to improve your Body

Please email me at: nathanpond@xlr8therapy.com


Exclusive discount for personal training are available for those attending mental health counseling!