Food for Thought

XLR8 Nutrition plan

Not only did we research the best ways to lose weight and keep it off, we did extensive research on multiple different nutrition and supplement companies to find and create the best nutrition plan for your body and mind.  Combined with our fitness and counseling program, by utilizing our nutrition plan you can give yourself the best chance in succeeding in your mind and body goals!

Affiliated Nutrition links:

Kyani
Start your journey off right with the best nutrition for your body.  Kyani offers a program that gives you the best nutrients, with the most efficient absorption at the right time.  Imagine if you could search the world for the most potent and remarkable Superfoods and combine them to form a simple, yet extraordinary nutrition system with profound results. No need to update your passport. Kyäni has done it for you!  All the items are great, but If you were only able to purchase one thing to improve your overall health, purchase the Kyani Triangle of health!
  Click Here to see all of Kyani's amazing products.

Built Bars

Dieting doesn't have sacrifice sweet snacks, especially if that snack is healthy!  Built bars are low carb, high flavor protein bars that not only satisfy your taste buds, but help fight hunger with out the graininess and lack of flavor of all other protein bars! You will think you are eating one of your favorite candy bars! And if you put in the code "XLR8" you get 10% off your entire order!

Organifi: Nutrient Dense protein and meal replacement shakes
There is only one place I go for meal replacement, and that's Organifi.  Research shows that incorporating meal replacement shakes can lead to more weight loss.  As the name suggests, organifi only uses organic, natural ingredients to make the best, nutrient dense products on the market.
Check them out here.

Use the code NATHANP15XLR8 to save 15% on your order.
The protein packed, meal-replacement shakes come in two awesome flavors: Chocolate and Vanilla.  Organifi complete protein is a high protein drink that is extremely quick and easy to make.  It tastes delicious and has a pleasing texture.  It even contains most of your day's essential vitamins.  Each canister come with 30 servings! that's a month worth of daily meals in one bottle.  If you subscribe to monthly delivery you get an extra 15% off.  Using my code on top of the monthly delivery, you can save 30% on your order!

eMeals
An easy way to plan healthy, fresh meals.  Just Click on the link here and follow the 3 simple steps:

1. Choose Your Recipes -- Our weekly meal plans offer variety and flexibility allowing you to pick the recipes that best fit your needs that week.
2. Get Your Groceries -- Shop yourself or choose to skip the grocery store by sending your Shopping List to AmazonFresh, Walmart Grocery, Kroger ClickList, Shipt or Instacart.
3. Cook and Enjoy -- Getting dinner on the table has never been easier. Delicious, homecooked meals the whole family will love.

NEED MORE ENERGY?
If you are looking for a little more energy for your day, try STRIKEFORCE ENERGY.  This energy booster can go in any drink to give you that boost you need.  All proceeds from Strikeforce Energy go directly to the XLR8 Veterans fund.  By clicking on any of the STRIKEFORCE ENERGY links on this page, you get an automatic discount on your order.

Daily Nutrition Schedule

              This plan not only provides all of your nutritional needs with the highest quality ingredients (with Kyani), but also covers at least one of your daily meals (with Organifi), and provides means to save money and plan the rest of your  healthy meals (with eMeals).  All this for around $10 per day.  We also have options for a variety of life situations.  To order go to the links at the bottom of this page or contact us for more information.

Morning

• Kyani Nitro – Aids in nutrient absorption
• Kyani Sunrise – Made with 22 superfoods to jump start your day
• Organifi protein shake AND/OR water

Lunch

• Kyani Nitro – Aids in nutrient absorption
• Organifi  protein shake OR eMeals

Dinner

•  eMeals -- Delicious recipes made with fresh food from your local supermarket

Night

• Kyani Nitro – Aids in nutrient absorption
• Kyani Sunset -- Made of only lipid-soluble nutrients for maximum nutrient absorption while you sleep.
• Kyani HL5 (If not taken earlier in the day)

Nutrition for other times/events 

Snack (hunger)

• Kyani HL5 (taken once per day)
• 20 oz of water
• Built bar: low carb, high protein and tastes great! 

Snack (coping with stress)

• 20 oz of water
• Organifi Pure – once per day
• Organifi Immunity – 1-2x per day
• Built bar.  A sweet option to take your mind off of stress.  Built Bar also has bite size bars for an even more guilt free snack.

Pre-workout

• Strike force energy
• Organifi Red Juice

Pre-game (does not effect mental clarity, focus, or reflexes.)

• Organifi Red Juice

Post workout

• Kyani HL5 (taken once per day) -- 5 grams of protein and collagen.
• Kyani FIT20 – 20 grams of protein 
• Organifi  -- protein shake
• Built bar -- 17-18 grams of protein!

Other

              Detox -- Organifi Detox

Inventory and cost

Basic Daily Items        

Item	Monthly Cost*
XLR8 Water Bottle	$1
Kyani Triangle (Nitro, sunrise, sunset)	$124
Kyani HL5	$88
Organifi protein shake	$79
eMeals	$15
TOTAL	$307.00

*Cost listed is before discounts for promo codes and autoship.  For more details on how to receive these items at a discount, contact us for more information.

Add-on Items

Item	Use	Monthly Cost*
Strike Force Energy	Pre workout	$40
Kyani fit20	Post Workout	$53
Organifi Red Juice	Pre workout/game	$70
Organifi Pure	Coping Snack	$70
Organifi Immunity	Coping snack	$39
Organifi detox	Detox	$28
TOTAL		$300.00

*Cost listed is before discounts for promo codes and autoship.  For more details on how to receive these items at a discount, contact us for more information.