Personal Training

For those who live in or around Utah county, you can have me come to your home, gym, or business. We can lead you through your personalized routine and explain in person any question or concerns that may arise.  This is a unique opportunity to incorporate an Cognitive Physical Conditioning (CPC) exercise program to help improve the mind with the body.  Utilizing a trainer can help give motivation and can push the athlete more than they would push themselves. With a trainer involved in the exercise the progress is ACCELERATED!

We can help you:
With exercising to improve your mind
With workouts to better both mind and body
With ways to improve your Body

Please email me at:


Exclusive discount for personal training are available for those attending mental health counseling!

Meet the Personal Trainers: