Personal Training

For those who live in or around Utah county, you can have me come to your home, gym, or business. I can lead you through your personalized routine and explain in person any question or concerns that may arise.  This is a unique opportunity to incorporate an Cognitive Physical Conditioning (CPC) exercise program to help improve the mind with the body.  Utilizing a trainer can help give motivation and can push the athlete more than they would push themselves. With a trainer involved in the exercise the progress is ACCELERATED!

I can help you:
With exercising to improve your mind
With workouts to better both mind and body
With ways to improve your Body

Please email me at: nathanpond@xlr8therapy.com

Cost: